Health News Desk: According to Ayurveda, it is advised to follow certain rules while eating food. If ignored, a person may have to suffer many health-related losses. Some similar rules have also been given regarding papaya fruit. Papaya fruit is considered very beneficial for health. Its regular consumption not only keeps digestion good but also provides many amazing benefits to a person’s health. Let us tell you, along with fat, carbohydrate, vitamin C, A, E, B, minerals, protein, dietary fiber, antioxidants called alpha, beta, carotene and lutein are also found in papaya. The papain enzyme present in papaya helps in quick healing of wounds by fighting allergies. Despite being so beneficial for health, if papaya is consumed with certain fruits and things, then it starts causing harm to health instead of benefits. Let us discuss about 5 such things which should not be consumed with papaya.
Do not consume papaya with these things
Tea
If you are fond of drinking tea and drink tea after every meal, then do not make such a mistake after eating papaya. This is because drinking tea after eating papaya can cause digestive problems like bloating, indigestion and heartburn along with gas and constipation. The catechins present in tea leaves combined with the papain compound of papaya can cause gas problems. According to doctors, doing this for a long time can cause permanent gastric problems.
Papaya and Lemon
Papaya and lemon should not be eaten together. Doing this can cause many types of harm to health. Let us tell you, consumption of these two things together can cause anemia and hemoglobin imbalance along with digestive problems.
Milk
Papain, the enzyme present in papaya, can have a bad effect on the digestive system by breaking down the proteins present in milk. Due to which the person may have problems like gas, bloating, stomach pain, indigestion, bloating, and diarrhea. In such a situation, one should always drink milk only one hour after eating papaya.
eggs
If you are consuming high protein rich food egg in your breakfast then make sure that there is no papaya on the breakfast table along with it. According to doctors, one should never eat eggs after eating papaya. Eggs are rich in protein and omega-3, while papaya is rich in papain enzyme. Eating both at the same time can cause problems like indigestion, nausea, constipation and vomiting.