Asthma patients should not consume these things
Asthma is a serious respiratory disease. This disease affects our respiratory system badly. According to one data, by 2050, the number of asthma patients will increase three times. Asthma can suddenly take anyone in his grip. For this reason, ‘World Asthma Day’ on 6 May every year to spread awareness; Is observed.
Asthma patients should take great care of their diet. This disease is rapidly triggered by negligence in the diet. Asthma patients should abstain from eating some things, as these things can cause allergic trigger, inflammation, or narrowing the respiratory tract. Below are some such things that asthma patients should distance away:
Make a distance from these things:
Processed and packaged food: People who consume more processed and packaged foods increase the risk of asthma manifold. Because it contains plenty of saturated fat. Which weakens immunity. They also contain sulfites, preservatives and artificial flavors that can trigger asthma.
Cold things: Asthma patients should also distance away from cold things like ice cream, cold drinks. Eating cold or drinking can cause shrinkage in the tubes of the throat and lungs, which can cause difficulty in breathing.
Alcohol intake: Sulfites are added to alcohol and beer. So that it does not spoil for a long time. At the same time, these sulfites can prove to be dangerous for asthma patients.
Dairy Products: Dairy products like milk, cheese, butter can be harmful for asthma patients. Some people start making more mucus (phlegm) from dairy, which can cause difficulty in breathing.
Coffee- If the immune system is weak then coffee should not be consumed. Caffeine present in coffee increases the acid reflex. At the same time, consuming coffee in some asthma patients can cause food poisoning.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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