Ayurveda for kidney
How you start your day, it affects your whole day. Therefore it is very important to fix your morning routine. You should increase your physical activity from today itself. Start running from today itself. This is also important because all the enemies of health are ambushed. When, where, how you will attack, you will not even feel the news and once you are ill, the process of visiting the hospitals, eating a handful of bullets will start. By the way, there are many people who have a lot of trust in their own doctors. Instead of adopting healthy habit, hospitals are opened in the house. On small problems, they eat medicines on their own without any medical advice. People eat paracetamol like toffee, especially in this season, because in today’s changing weather, cold-cuff and love-allergies bother more.
People do not understand how fatal can be the effect of eating medicine in this way. According to a study by the University of Nottingham, taking paracetamol without advice of health experts increases the risk of kidney disease by 19%. According to a study, the senior sites of our country accept every problem, while 65% are those who do not have the right information about medicine. At the same time, 50% do not even know how fatal can be their side effects. So such people should seek the right advice from Yogguru Swami Ramdev and should save the health of the kidney.
Health enemies
Changing weather
Infection
Allergies
pollution
Lo immunity
Deficiency
Healthy lifestyle
Get up early
do yoga
Take healthy diet
Do not eat fried
get plenty of sleep
Drink 4 liters of water a day
Get a healthy body, what to eat?
Eat food hot and fresh
Eat less food from hunger
Include plenty of salads in food
Must eat seasonal fruits
Include curd in food
What things to avoid health?
Sugar
Salt
Rice
Refined
Fine flour
Workout necessary
Body gets high energy
The mind remains active
Sleep improves
BP control is
Stress decreases
Will always be happy
Get 8 hours of sleep
Sit in the sun for some time
walk in the park
Complete hobbies
Massage the head
Do yoga
Meditation beneficial
Effective tips of prostate
Gourd juice
7 leaves basil
5 pepper
Drink all three
Prostate Cancer, Ramban Panchamrit
Giloy
basil
neem
Wheatgrass
Aloe Vera
Effective decoction in prostate
10 grams of bunion
10 grams of glass
Boil two glasses in water
Sieve half a glass of water
Drink morning and evening when the decoction cools down
Kidney problem, diet plan
Eat kulath dal
Drink cow’s decoction
Eat barley porridge
Take more greens and vegetables
Drink a decoction of maize fibers
Kidney Problem, Stonetta
Eat 5 leaves of stone chilling morning and evening
Natural remedies, make healthy
Kidney – Gokhru decoction
Eyes – Amla -Aloe vera juice
Liver – Sarvakal Kwath decoction
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