Depression symptoms
All factors such as poor lifestyle, unhealthy diet plan, excessive stress can cause serious illness like depression. But do you know that often people ignore the symptoms of depression as stress, due to which their mental health and physical health are badly affected. Let’s know about some symptoms of depression …
Be unhappy all the time
Feeling a feeling of sadness and despair, such a symptom can point towards a disease like depression. If you are not able to feel happy even on the occasion of happiness, then you should be careful. Lack of sleep at night and changing movies throughout the night can also be a sign of depression. If you feel tired throughout the day even after sleeping, then you may have become a victim of depression.
Weight loss/weight gain
Is your weight suddenly starting to decrease or has it growing? If yes, for your information, let us know that symptoms like weight loss or weight gain can also point to a disease like depression. Apart from this, if you are feeling like to be alone or you are avoiding meeting people, then these symptoms can also be a sign of depression.
Focus
If you feel difficulty in focusing in any work, then it is not necessary that these symptoms are minor stress. Feeling of pain in the body can also prove to be a sign of depression. If you are seeing such symptoms together, then immediately consult a doctor without delay or you may have to take it to take it.
(This article is for general information, must consult a doctor before adopting any remedy)
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