Do you drink turmeric milk before sleeping at night? Health may have to bear these disadvantages – India tv hindi

Do you drink turmeric milk before sleeping at night? Health may have to bear these disadvantages - India tv hindi

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Loss of drinking turmeric milk

Do you also feel that by drinking turmeric milk, you have only positive effect on your health? If yes, then you should remove this misconception as soon as possible. For your information, let us know that according to health experts, drinking a lot of turmeric milk can also have a negative effect on your health.

Stomach problems

The habit of sleeping by drinking turmeric milk at night can be overwhelming on your gut health. Drinking a large amount of turmeric milk before sleeping can cause stomach problems. To avoid stomach problems like abdominal pain, diarrhea, gas, acidity or blotting, you should avoid drinking turmeric milk before sleeping at night.

Negative effect may have on the skin

It is not necessary that the health of all people can be improved by drinking turmeric milk. If you do not suit turmeric milk, then your skin health can also have a bad effect. Such people may face skin allergies or rashes or itching problems.

Breathing shortness

You may also feel difficulty in breathing due to drinking turmeric milk before going to bed at night. In order to avoid such problems, you should include turmeric milk in your diet plan. According to health experts, if turmeric milk is not consumed in the right amount and correctly, then health problems can attack your body.

(This article is for general information, must consult a doctor before adopting any remedy)

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