Vitamin B12 Deficiency Symptoms
It is very important to identify any nutrient deficiency occurring in the body and remove it as soon as possible. If you do not recognize vitamin or mineral deficiency in time, your health can be badly affected. Do you know about some common symptoms seen in the body due to deficiency of Vitamin B12? If not, then you should get information about it.
fatigue and weakness
Due to deficiency of Vitamin B12 your energy levels are adversely affected. If you keep feeling tired and weak throughout the day, then you should be cautious. Apart from this, such symptoms as difficulty in breathing or shortness of breath can also indicate deficiency of Vitamin B12.
yellowness of skin
Is your skin turning yellow? If yes, then for your information, let us tell you that deficiency of Vitamin B12 can cause anemia due to which the color of your skin starts turning yellow. Apart from this, the problem of dizziness can also prove to be a sign of deficiency of this vitamin.
Ignoring can be costly
Frequent headaches or low appetite can also indicate vitamin B12 deficiency. For your information, let us tell you that due to deficiency of this vitamin your vision may become blurred. If you are experiencing such symptoms together, then you should not make the mistake of ignoring these symptoms, otherwise your health may have to be compromised.
(This article is for general information, please consult a doctor before adopting any remedy)
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