Health News Desk, Snoring is a problem that causes trouble to those living with you and embarrassment to you. But sometimes this problem can go beyond this and become serious for you. Snoring is sometimes a sign of serious diseases. According to health experts, snoring occurs due to any kind of disorder inside the nose. But the head, mouth, teeth, ears and eyes are also connected with the nose. Which means that the problem of snoring can be related not only to the nose but also to these organs. You can stop snoring by changing lifestyle and avoiding alcohol. Ayurveda has been told to be a surefire cure for snoring. Let’s know..
Cow ghee will remove snoring
According to Ayurveda, ‘Nasa hi Shirso Dwaram’ means the nose is the entrance to the brain. It helps in all kinds of disorders related to head, mouth, teeth, ears, nose, eyes and overall health. If someone snores, then the use of cow ghee can be a panacea. Putting two drops of it in the nostrils in the morning and evening helps in getting good sleep. It provides relief from headache, strengthens immunity, reduces allergy problems, strengthens memory, improves mental health and removes snoring.
How to get rid of snoring using Desi Ghee
It is said in Ayurveda that two drops of cow ghee should be put in the nose before sleeping. Doing this for 21 days to 3 months helps in getting good sleep, reduces headache and gives relief to the brain. This ends the problem of snoring.
This oil is more effective than cow ghee
It is also said in Ayurveda that if someone who has a snoring problem does not want to use cow ghee, then using Anu oil instead is quite effective. This is an Ayurvedic oil, which is used in Nasya therapy.
