The use of AC has become common in this scorching heat. Nowadays most of the people have also become addicted to AC. But do you know that if you sit in the AC room for a long time, it draws moisture from your room, which can make your skin dry and there may be difficulty in eye irritation, breathing. Along with this, it can also have a very bad effect on health. To avoid these problems, whenever you sit in the AC room, always keep a bucket or container of water first. It maintains the necessary moisture in the room and keeps the atmosphere balanced. Let us know what problems you may have to face if you do not keep water in the AC room.
Body dryness and pain
This happens with many people, after sleeping in AC, the body starts feeling dry and pain. This is because the dry air of AC causes skin, eyes and throat to dry. Along with this, there may be complaints of stiffness, headache and joint pain in the body. So keep water in the room while running AC. Breath flower can be dangerous for people who have difficulty in breathing. This can cause difficulty in breathing, chest tightness and cough. Which can have a very bad effect on health.
Danger of allergy
There are many people whose skin is sensitive and if they live in low humidity air. So these people may have problems of skin rashes, eye irritation and sneezing.
Dehydration
If you live continuously in AC, then water gradually comes out of your body. Also, if the amount of water is not enough, the body can be dehydrated, which can cause fatigue, dizziness and weakness. Therefore, before sitting in AC, fill a bucket of water or water in a vessel.
Sleep in sleep and fatigue
The cold and dry air of AC greatly affects sleep. This can cause frequent sleep disturbance and you may feel tired instead of refreshing when waking up in the morning.
