Tea for fatty liver
Our diet and lifestyle have the most impact on health. Bad lifestyle is giving many such diseases to the body, due to which your health has a profound effect. Eating affects liver, stomach, intestine and kidney. Due to bad food, a lot of fat starts accumulating in the liver, which causes the problem of fatty liver. The liver becomes fatty when fatty acids and triglycerides increase in liver cells. To cure fatty liver, include some important things in the diet.
Fatty liver test shows that it can also be identified by many symptoms. If fat is accumulating around your stomach. There is a problem related to acne or skin. There is yellowing of the eyes or skin. Feeling too much fatigue or weakness. If there are black spots on the skin, then it is a gesture to liver problems. These symptoms are seen when fatty liver. Fatty liver has different grades. The problem can be overcome by treating fatty liver at the beginning. This tea proves to be very effective in fatty liver. Drinking this tea for a month will improve the health of liver rapidly.
How to fix fatty liver
According to the dietician Swati Singh, the tea made of coriander and cardamom works as a tonic for liver. To make this tea, grind 1 handful of coriander leaves and 3 cilas. Now heat about 2 cups of water in a pan. Add hut cardamom and coriander leaves to it. Boil the water until half. When 1 cup remains, filter and drink. Drinking this tea in the morning on an empty stomach or while sleeping at night will show a good effect.
Benefits of drinking coriander cardamom tea
Drinking tea made from coriander leaves will benefit the body. Coriander increases sequence of digestive enzymes. This improves digestion. Coriander has very high anti-oxidants. Which make the liver healthy.
The juice found in coriander leaves works to detox the liver. Coriander is rich in fiber which boosts immunity. Coriander water also helps in controlling blood sugar. Vitamins and minerals found in coriander help in repairing the liver. Which helps in curing fatty liver.
At the same time, a detoxifying agents are found in cardamom which detox the body and remove the dirt. Eating cardamom improves digestion and makes the liver clean. The nutrients found in cardamom increase the sequence of liver enzymes. Which reduces liver stress.
(This article is for general information, must consult a doctor before adopting any remedy)
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