basil leaves water
Have you ever drunk water from basil leaves? If not, then after knowing about the benefits of Tulsi water, you will also make it a part of your daily diet plan. For your information, let us tell you that basil leaves contain a good amount of many nutrients including Vitamin A, Vitamin C, Vitamin K, Manganese, Calcium, Phosphorus, Iron, Potassium and Magnesium.
Boost immune system
By consuming Tulsi water regularly, you can boost your immune system to a great extent. You can also drink water of basil leaves to get rid of cold and cough. Apart from this, Tulsi water can also prove effective in detoxifying your body. If you want to make your weight loss journey easier, then you should start your day with this natural drink full of medicinal properties.
You will get only benefits
If you want to strengthen your heart health and reduce the risk of heart related problems, then start drinking water from basil leaves every day. Let us tell you that Tulsi water can prove to be very beneficial for your gut health. Not only this, by drinking water of basil leaves, you can also reduce your stress to a great extent.
How to make Tulsi water?
Pour 2 cups of water in a pan and boil it. Now put basil leaves in boiled water and let it boil for about 10 minutes. Now filter this water in a cup. To get better results, start drinking basil leaves water every morning on an empty stomach.
(This article is for general information, please consult a doctor before adopting any remedy)
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