Benefits of drinking curry leaf juice
Curry leaves are considered a medicine in Ayurveda. The special thing is that curry leaves, which are rich in so many benefits, also enhance the taste of food. Yes, if you add curry leaves to any food, its taste increases manifold. In South and Maharashtra, curry leaves are used like coriander in vegetables, pulses and other things. Whatever curry leaves are added to it, its taste and aroma start getting different. Not only curry leaves but its juice also provides benefits to the body. You can drink curry leaf juice for weight loss. Drinking curry leaf juice daily helps in reducing obesity. According to Acharya Balkrishna, eating curry leaves keeps many diseases away. Know how to make curry leaf juice at home and what are the benefits of drinking it.
Many vitamins and antioxidants are found in curry leaves. Curry leaves contain Vitamin B2, Vitamin B1 and Vitamin A. Apart from this, minerals like iron, calcium, protein are found. Curry leaves are found to have antidiabetic, anti-microbial properties. Which help in keeping the body away from diseases.
How to make curry leaf juice
Take 1 bowl of clean and washed curry leaves and keep 2 glasses of water to boil in a pan. When the water starts boiling on high flame, add curry leaves. Now boil it and when the water remains half, filter it through a sieve. Mix 1 teaspoon honey and lemon juice in it. If you want, you can also extract juice by just grinding curry leaves. For this, put curry leaves in a mixer and add half a cup of water and grind it. Take out the juice by filtering it through a sieve and add black salt and lemon to it and drink it.
Drinking curry leaf juice will help in weight loss
Drinking curry leaf juice daily on an empty stomach reduces obesity. Due to this, the fat accumulated in the body gradually starts melting. The vitamins and minerals found in curry leaves help in increasing immunity and boosting metabolism. Which makes weight loss easier. Curry juice strengthens immunity. The antioxidant properties found in it remove infection. Iron and folic acid compensate for the lack of blood in the body. Anemia patients get benefits by drinking curry leaf juice daily. Curry leaves help in detoxifying the body and flushing out bad toxins. This also improves digestion process. Also provides relief from gas, acidity and constipation. Curry leaves are also beneficial for hair.
(This article is for general information, please consult a doctor before adopting any remedy)
Latest Health News
