Health News Desk, winter has come. Along with this, the season of new vegetables has also arrived. In this season, all types of vegetables, especially green vegetables, are available in the market. Winter season is also called the season of health. During this time, people make many efforts from losing weight to getting rid of diseases. Green vegetables are helpful in this. We have also brought some vegetable detox juice recipes for you, which can cleanse the body.
Choose vegetable juice, not fruit juice
Always remember that when your goal is to detox your body and lose weight, never choose fruit juice. The sugar they contain does not make them suitable drinks for detoxing. You should always choose vegetable juice. You can use any vegetable that is in season, as long as it has juice.
Carrot and Ginger Juice
You can juice any vegetable like carrot juice. For this, use red or orange colored carrots available here. If you add a little ginger to it, the taste will increase further. You can sprinkle a little black salt before serving. However, detox drinks are good only when consumed without salt and spices.
beetroot juice
The main thing for this is beetroot. You can also add a small piece of ginger and one or two carrots along with it. Extract its juice and mix a little lemon juice and rock salt in it and consume it. Pomegranate and tomato can also be added to it. Their combination tastes great.
