celery water
People often eat so much and unhealthy food during festivals that they start having stomach upset or gas, acidity and bloating on festival days. Therefore, it would be better to prepare your stomach and body as per the festival. From now on, instead of drinking milk tea in the morning, drink celery tea for 2 consecutive days. This will benefit your body and stomach. Drinking celery tea will cure many diseases like gas, acidity, heartburn and bloating and will also help in weight loss. Know how to make celery water and how to drink it.
How to make celery water
For this, add 1 spoon of celery in 1 glass of water and soak it overnight. In the morning, boil this water along with celery or heat it slightly. Now filter it and drink the water lukewarm. You have to drink this water in the morning on an empty stomach. Do not eat anything else for about 30 minutes.
Benefits of drinking celery water
Helps in weight loss- Drinking celery water reduces obesity. This speeds up metabolism and helps in weight loss. Drinking celery water before the festival will keep your stomach settled and also reduce some weight.
Relief in gas- People who have problems with gas and acidity must drink celery water in the morning. Drinking celery water will provide relief from gas problem. The nutrients found in celery strengthen the digestive system and relieve constipation.
Beneficial in asthma- In this season people often fall ill during festivals. In such a situation, celery water protects you from diseases related to breath, throat and nose. Celery has a hot nature which works as a medicine for asthma patients.
(This article is for general information, please consult a doctor before adopting any remedy)
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