basil leaves water
Since the time of grandmothers, basil leaves are considered very beneficial for health. For your information, let us tell you that a good amount of nutrients are found in basil leaves. This is the reason that according to Ayurveda, health can be boosted to a great extent by drinking water from basil leaves. You also start drinking water of basil leaves every morning. You will automatically start seeing positive effects within just one month.
Beneficial for gut and heart health
Water from basil leaves can prove to be effective in keeping your heart health strong, that is, drinking this natural drink regularly can reduce the risk of heart related diseases. Apart from this, Tulsi water can also prove to be effective in improving your gut health and eliminating stomach related problems.
You will get only benefits
People suffering from cold and cough should start their day by drinking water from basil leaves. Tulsi water, rich in antibacterial properties, can prove effective in fighting infections. You can also detox your body by drinking water of basil leaves on an empty stomach.
How to make basil leaves water?
To make Tulsi water, first put 2 cups of water in a pan and boil it. Now after washing the basil leaves thoroughly, put them in this water. Boil this water for 5 to 10 minutes and filter it in a cup. To get better results, you can also mix honey in basil leaves water.
(This article is for general information, please consult a doctor before adopting any remedy)
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