Benefits of drinking clove water
The effect of bad lifestyle is most visible in the changing weather. Nowadays when mild winter season has arrived. Most of the people are troubled by cold, cough and throat problems. At the same time, pollution has increased the problems in Delhi and its surrounding areas. In such a situation, to stay healthy, you should keep taking some home remedies along with medicines. Ayurvedic medicine increases our body’s ability to fight diseases. There are many things which you can include in your diet to strengthen your immunity. Clove is such an effective thing. Drinking water of cloves used in spices strengthens immunity and also keeps away many seasonal diseases like cold and cough. Know the benefits of drinking clove water.
If you drink clove water in the morning, it provides many benefits to the body. Antioxidants are found in cloves which dissolve in water and reach the body and provide many benefits. By drinking clove water, the tridosha found in our body can also be balanced.
What is the benefit of drinking clove water in the morning?
Vata, Pitta and Kapha will remain in balance – In Ayurveda, Vata, Pitta and Kapha are considered to be the root of all diseases. Many types of diseases arise when the balance of Vata, Pitta and Kapha gets disturbed. Especially it can cause problems of stomach, throat, nose and skin. Clove water proves to be effective in balancing Tridosha. This will improve digestion and keep the stomach cool. Drinking clove water will reduce stomach irritation and acidity.
Digestion will improve – People who drink clove water on an empty stomach in the morning, their digestive system becomes stronger. This water cures stomach diseases like gas, acidity, bloating and indigestion. Digestion process improves. Drinking clove water increases enzymes in the body which makes it easier to digest food.
Reduces thirst and burning sensation – If you feel very thirsty and complain of burning sensation in the stomach, then you can drink clove water. Even though cloves are hot in nature, clove water becomes cooling. This reduces thirst and also relieves burning sensation in the stomach. Drinking clove water keeps the body hydrated.
Help in weight loss- Drinking clove water on an empty stomach in the morning speeds up metabolism. This helps in weight loss. Appetite is reduced and overeating can also be controlled. Cloves contain elements that help in burning fat faster. Therefore, people trying to reduce obesity can drink clove water.
Increases immunity- Clove water proves to be effective in increasing immunity. This strengthens the immune system. Especially in the changing weather, it provides relief from problems like cold, cough and phlegm. Cloves have antibacterial and antiviral properties that help protect against any infection. This keeps seasonal diseases away.
(This article is for general information, please consult a doctor before adopting any remedy)
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