Which vitamin deficiency causes trembling in hands
Whenever there is a deficiency of any nutrient in the body, your body gives some signals again and again. If you want to keep yourself healthy, then you should not make the mistake of ignoring the symptoms visible in the body. If there is a deficiency of any essential vitamin or mineral in the body for a long time, then health has to suffer the consequences. If your hands are trembling, this symptom may indicate vitamin B12 deficiency.
Why do hands tremble?
For your information, let us tell you that deficiency of Vitamin B12 can badly affect your nerves. This is why deficiency of this vitamin can cause your trembling hands and legs. Apart from this, due to deficiency of this vitamin you may also feel tingling in hands and feet.
Symptoms of Vitamin B12 Deficiency
Apart from your nerves, Vitamin B12 deficiency can also badly damage your bone health and muscle health. If you are having difficulty walking or are facing joint pain, it is possible that Vitamin B12 deficiency may have developed in your body.
It is important to be careful
If you are experiencing such symptoms together, then consult a good doctor without any delay, otherwise you may have to take it. Apart from this, after consulting a doctor, you can also make food items rich in Vitamin B12 a part of your diet plan so that the deficiency of this vitamin can be cured quickly.
(This article is for general information, please consult a doctor before adopting any remedy)
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