Home remedies for sore throat
Changing weather and increasing pollution, both are causing cold, cough and cough. In some people, the cough increases so much that their whole body starts getting pain due to coughing. If you also want to get rid of the problem of cough and cold naturally i.e. without taking medicines, then you should definitely try some home remedies of your grandmothers. Believe me, these home remedies can completely eliminate your cough problem.
hot water gargles
To get rid of the problem of cough, you should gargle with salt in warm water 2-4 times a day. Gargling will not only cure your cough but will also remove the mucus accumulated in your throat. Since the time of grandmothers, it is advised to use this home remedy to get relief from cold, cough or cold.
turmeric milk
Drinking turmeric mixed with hot milk can provide great relief from cough problem. Drink turmeric milk before sleeping at night and see the positive effect automatically. All the medicinal properties found in turmeric can prove effective in eliminating this problem.
black pepper-honey
According to Ayurveda, black pepper and honey can reduce your cough to a great extent. Chewing 2 black peppers mixed with one spoon of honey kills the bacteria in the throat. This home remedy can be used twice a day to get rid of sore throat and cough.
Ginger
Ginger can also be used to get relief from cough problem. If you cannot chew raw ginger, you can get relief from cough by drinking ginger tea.
(This article is for general information, please consult a doctor before adopting any remedy)
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