Pollution Effect On Kidney
So much pollution every year, when will we get the solution? Is it really time to leave Delhi-NCR? Do the people living in Delhi need to build another place? Where to escape from the ‘Gas Chamber of Delhi’, go with your family and breathe clean air. Of course, these things may seem a bit HYPOTHETICAL to you, but it seems that in the coming times, we will have to do the same because the situation is getting worse and it is affecting the health of everyone from adults to children. In every family, one or two members are suffering from some disease related to pollution.
Patients have increased by 30% in all the hospitals of Delhi including AIIMS. The biggest problem the doctors are facing is that now even the medicines are becoming ineffective. Doctors have to increase the dosage. This is because PM 2.5 particles reach different parts of the body through blood and spoil the biomarkers of even healthy people. Especially the problems of diabetes-hypertension and chronic kidney patients have increased.
In fact, particles of metals like copper, lead, mercury are reaching the body through poisonous air. Due to which the risk of formation of cysts in the kidney increases and these cysts accumulate in the nephron and disturb the kidney function. Then the kidneys stop working. After which the situation of dialysis-transplant arises. Kidney cancer is also increasing due to this reason. Whereas kidneys already have many enemies. Urine infection, prostate problem, obesity, heavy medicine, sugar and BP, all these diseases damage the kidneys. When there are thousands of enemies, the only solution visible is yoga and yogic filter. Let us know from Swami Ramdev how Yoga keeps all these diseases away from the body.
Symptoms of kidney failure
Infection in urine – burning sensation, less or more urine flow, back pain, swelling in legs, difficulty in breathing, fatigue, muscle cramps.
Avoid 5 ‘S’, kidney will remain healthy
Stress Smoking Salt Sugar Sedentary Lifestyle
What to eat to get a healthy body
Eat hot and fresh food, eat less without hunger, include plenty of salad in your diet, definitely eat seasonal fruits, include curd and buttermilk in your diet.
What things to avoid to get a healthy body
Sugar Salt Rice Refined Flour
Make kidneys healthy
Control weight, avoid stress, control sugar
Kidney will remain healthy, drink gokhru water
Boil the bunion in water and cool it. Drink the water of bunion once a month.
Panchamrit, a panacea for kidney health
Giloy Tulsi Neem Wheat Grass Aloe Vera
cause of stones
Drinking less water, eating more salt and sweets, eating more non-veg, deteriorating the amount of calcium and protein, genetic factors.
effective prostate remedies
Bottle gourd juice, 7 basil leaves, 5 black peppers, mix all three and drink.
Decoction effective in prostate
Boil 10 grams of Gokhru, 10 grams of Kanchnar in two glasses of water, filter it when half a glass of water remains, drink the decoction in the morning and evening when it cools down.
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