Baba Ramdev
Children’s growth is in a bad state at this time. According to the 2025 Family Health Report-the problem of not increasing the maximum height in children suffering from nutrition is being seen. The situation is that the state of the country where the strongest height people come. Where most players win the medal to the country. In that Haryana with milk-curd, bad food and drink is weakening the new generation and because of that every fourth child up to the age of five is stopping. Everyone knows how good height plays a special role in personality.
High height not only increases confidence but also provides all the job opportunities in defense forces and police. Only then the feet want their child’s growth to be proper, but they also have to understand that the height’s belonging to the neutrition rich in neutrition. Growth also depends on hormones, sleep patterns, postures, immunity. Anyway, your country is not very lucky in the case of height. According to ‘Life Journal’, the length of the people of India, Pakistan, Bangladesh has stopped in the last 30-40 years. While the men and South Korean women of Iran are rapidly longer, now they have to beat. If the graph of the average height of the country is to be taken up, then you will have to sweat every day like us and come to the shelter of yoga.
Average height of countries
India: 5 ‘5 America: 5’ 9 Britain: 5’10 Australia: 5’11
Children will become all -round
Fit Body Strong Immity Sharp Mind Good Concentration Fast Memory
Height enhancement tips
Do 30 minutes of yoga, stop junkfood. Sit in the sun for half an hour, eat fruit-green vegetables. Play outdoor games
Obesity in children – how to control
Give home food, increase the amount of fruit and vegetables, stop junk food, do workouts, do yoga
Growth will be good – when it will
Keep screen time low, wake up early in the morning. Sleep time at night. Make a time table 30 minutes workout
Get used to children
Keep screen time low, keep away from social media, wake up early in the morning. Sleep on time at night
Increase calcium – what to eat?
Shake Date Date Date-Azir Shake
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