Loss of weight loss drugs
Nowadays people who are adopting an easy way to reduce obesity can be dangerous for health. The drugs that are being consumed for weight loss are affecting other organs. That is, people are playing with their health due to shortcut. There is no shortcut for hard work, if people do not have time then change the way of workouts. Do more effective exercises in a short time. So we are telling you 6 exercises of 30-30 seconds for weight loss. First Star Jump, then Squats, then Inchworm, followed by Scopropian Planck, Cross Cross March and Wall at the end. You have to do all these activities 30-30 seconds.
The best thing is that it has no side effects. Obesity reducing medicine can make you a victim of fatal absominal paralysis. In this disease, intestinal muscles become weak due to which the food is not completely digested. Not only this, many times there is a lack of nutrition in the body due to weight -reducing medicines. With the problem of vomit, nausea, flatulence, hunger also starts to decrease. Many side effects such as irregular heartbeat, insomnia, hair loss can be seen. Not only this, people are also dying by eating medicines.
That is, understand that there is no shortcut of health. For this you will have to do the same. That too not a couple of days but everyday. Therefore, if the burden of the body is to be reduced, then do yoga by joining India TV every morning and drive away obesity.
Weightloss Medicine Side Effects
Intestinal muscles weakly lose weight loss. Lack of nutrition in the body is vomit
Cause of obesity
Bad lifestyle fastfood carbonated drinks lack of mental stress workouts side effect sleep
Ramban remedy to reduce obesity
Drink lemon-water in the morning.
Reduce obesity, try Triphala
Take 1 teaspoon of Triphala with warm water at night, Triphala digestion improves weight.
Reduce obesity, try cinnamon
Take 3-6 grams cinnamon, boil 200 grams of water and drink 1 teaspoon of honey
Weight will be the weight of control life
Climb stairs instead of lift again and again, do not drink coffee-tea. Drink water first in case of hungry. Keep 3 hours gap in food and sleep
How to get up early in the morning
Make your time table, fix sleep time. Challenge yourself. Sleep by drinking water at night
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
Latest health news
