AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

Eating black pepper and raisins gives amazing benefits to the body, know the method of use.

by Sandhya Hirani
November 15, 2024
;

Health News Desk: Consuming black pepper provides amazing health benefits, while eating raisins also has its own benefits. But have you ever consumed both together? According to Garima Goyal, clinical nutritionist and dietitian at Only My Health, if you consume raisins with black pepper, it provides tremendous health benefits. Because both of them are rich in essential nutrients for the body. Black pepper also has many medicinal properties like vitamin A, C, flavonoids, carotene and other antioxidants. Whereas raisins are rich in nutrients like fiber, protein, iron, calcium, potassium, copper, vitamin B6, vitamin E. Not only this, raisins are also rich in phytochemicals, antioxidants, antibacterial, healthy fats. In this way, the mixture of black pepper and raisins will not only provide essential nutrition to the body, but will also protect from serious diseases. Today we will know what will be the health benefits of consuming these two together.

help in weight loss
Both black pepper and raisins help in improving digestion. Apart from this, raisins are rich in dietary fiber due to which this mixture not only helps in speeding up the metabolism but also helps in speeding up the digestion process. Besides, by consuming it you do not feel hungry quickly and the desire for unhealthy food also reduces. This way you eat less calories and burn more calories.

vision is enhanced
If you consume black pepper and raisins regularly, it helps in improving eyesight and keeping the eyes healthy. It is also beneficial in treating problems like cataracts and macular degeneration, as it contains nutrients like vitamin A, polyphenolic phytonutrients, carotenoids and beta carotene, which help in keeping the eyes healthy.

Increases immunity
Rich in vitamins, minerals, antioxidants and medicinal properties, this mixture is a panacea for cold, cough, fever, seasonal allergies and other viral infections. It is helpful in increasing your body’s ability to fight diseases.

keeps the stomach healthy
Consumption of blackcurrants and raisins is very beneficial for the intestines. It improves your digestion. Along with this, it also helps in removing flatulence, abdominal gas, flatulence, constipation, indigestion, heartburn and restlessness.

controls blood pressure
Rich in medicinal properties with low sodium and potassium, this mixture is very helpful in reducing high blood pressure and maintaining its normal level.

Keeps skin and hair healthy
This combination is very beneficial in removing toxins from the body and destroying dead cells. It protects skin cells from damage. It also helps fight sunburn and wrinkles. Along with this, it is also effective in treating many hair problems like itching in the scalp, poor blood circulation, removing dandruff and preventing hair fall.

SendShareShareTweetSharePinShareSend

Related Posts

sdafd
Health

The secret of glowing and tight skin is hidden in your kitchen, know how?

by Sandhya Hirani
July 24, 2025
fdg
Health

Get rid of frozen fat on the face, then start these 4 exercise from today itself

by Sandhya Hirani
July 24, 2025
sdfsd
Health

Hair is falling in bunch, then start eating from today, these things will help in preventing baldness

by Sandhya Hirani
July 23, 2025

Latest News

Technology

In today time where people want more features in their phones the price of their phones is also higher | ITEL Super Guru 4G Max Launch: AI features launched with AI features, cheaper Itel Super Guru 4G Max Phone, Learn Price and Features |

by Sandhya Hirani
July 24, 2025
Kajal Raghavani's film reached 7 million, see here in free
Entertainment

Kajal Raghavani’s film reached 7 million, see here in free

by Sandhya Hirani
July 24, 2025
Political Storm in Bihar Over Voter List! Tejashwi Threatens Boycott, EC Assures Fair Process | Political struggle on voter list in Bihar! Election Commission takes a big decision, voters can get their name again. News Track in Hindi
Regional

Political Storm in Bihar Over Voter List! Tejashwi Threatens Boycott, EC Assures Fair Process | Political struggle on voter list in Bihar! Election Commission takes a big decision, voters can get their name again. News Track in Hindi

by Sandhya Hirani
July 24, 2025
Sports

Rishabh Pant’s Injury has raised Concerns Any Batsman Come His Replacement Know Rules Possibilites | Rishabh Pant’s injury increased concern, will any batsman come as his replacement? Learn rules and possibilities.

by Abhishek Mehra
July 24, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.