Health News Desk, Nowadays, everyone you see is giving knowledge about health. You should eat this, you should not eat that. Especially social media and internet have increased the confusion of people. The result is that nowadays almost everyone is eating multivitamins instead of eating healthy food. According to the latest data, more than 500 crore vitamin C, zinc and multivitamin tablets were sold in India in the year 2022. This is considered to be a 100% increase compared to the year 2019. 48% of people between the ages of 35 and 44 use multivitamins daily. You are seeing in this report that the sale of multivitamins has increased from the year 2019 to 2022. The biggest reason for this is the corona virus epidemic.
The corona virus epidemic has made people understand the meaning of immunity. This fear dominates the hearts and minds of people to such an extent that after that people are eating vitamin C tablets without thinking. So that their immunity does not weaken and even if this epidemic returns again, it cannot make them sick. During the corona virus epidemic, you must have seen many such videos on social media in which people eat vitamin C or drink lemon by adding it to hot water. The result of this was that most of the people started eating vitamin C tablets without consulting a doctor, due to which they suffered from another serious disease. For your information, let us tell you that if the level of vitamin C in the body increases, then it can also damage the liver and kidneys. In such a situation, the question arises that how will we know that now our body needs a multivitamin?
What is a multivitamin?
To remove weakness of the body, doctors often recommend taking multivitamins. Also, the body remains strong from inside and the immunity remains strong, so multivitamins are also necessary for the body. Multivitamin tablets are prepared to include vitamins, iron and many other nutrients. It is manufactured in the form of tablets, capsules, powder, syrup or injection. So that if there is any kind of weakness in anyone’s body, it can be cured through it. Everything beneficial for the body is present in multivitamins.
