New Delhi, 25 June (IANS). In today’s run -of -the -mill life, people ignore health, which directly affects our immunity, digestion and skin. In such a situation, many health of eating neem leaves (empty stomach) in Ayurveda have been told.
According to Charak and Sushruta Samhita, eating stale mouth neem leaves is very beneficial. It helps to clean the mouth, keep teeth and gums healthy and improve digestion. It is also very helpful in blood purification and skin health.
According to Ayurveda, neem is rich in anti-bacterial, anti-fungal and anti-viral properties, which helps protect the body from infection. If you chew 3-4 soft neem leaves on an empty stomach every morning, it can help protect the body from stomach problems. If you have problems like gas, consumption and blending, then you can consume neem leaves. Eating this will help in removing stomach related problems.
According to doctors, the juice found in neem leaves helps in controlling the blood sugar level. Neem leaves contain elements such as flavonoids, glycosides, terpinoids, and antioxidants, neem leaves sensitize the body’s cells towards insulin, making blood sugar levels balanced.
Neem leaf detoxes the skin from the inside, which removes all the toxins in the body and the skin also becomes healthy. At the same time, those who have pimples can include neem leaf in the daily routine.
Eating neem improves metabolism, which can help in losing weight.
Chewing neem leaves on an empty stomach in the morning can help keep the liver healthy. Neem is helpful in detoxing the liver.
Chewing neem leaves on an empty stomach in the morning can provide relief from the cavity of teeth, they are also helpful in mouth hygiene. Chewing neem leaves removes the odor of the mouth, reduces inflammation of the gums and the teeth are strong.
-IANS
NS/AS
