Mumbai, May 5 (IANS). Actress Ritika Singh, who is recognized by her strong characters in South Industry and Hindi films, is very active on social media. She has shared a video of her, in which she is showing her ‘fat-to-fit’ journey. He told how he lost weight despite his knee injury and again achieved old figure.
Ritika Singh shared a video on Instagram, in the beginning she reported that her weight had increased and she had reached 72 kg. After this, in the video, he showed how he lost his weight with workouts, hard work and dedication and returned to the fit shape again.
While sharing the video, the actress wrote, “The last three months have been very changes for me. Just because my weight was not very much increased, but also because my knee was hurt and pain. The pain was so much that I was not able to walk properly, it was difficult to kick or dance. Then I saw myself in the mirror and said that ‘I have just changed myself, now I have come to a complete time, now I have come to a complete change”
Talking about the challenges that came up during this time, he further wrote, “I made many major changes in my lifestyle, such as diet, exercise, and routine improved … But the biggest change for me was to focus on some small things, which often seem ‘small and useless’, but in reality the same things have been the most impact.” For example, such things can happen:
The actress said at the end of the post, “I would like to talk more about this, because I really feel that it can help many people, so that they not only look better, but also feel better.”
Talking about the workfront, Ritika recently appeared in superstar Rajinikanth’s film ‘Wettaiyan’. In this film, he played the role of ASP Rupa Kiran. In this character, she works with Rajinikanth, that is, part of her team.
-IANS
PK/KR