Baba Ramdev tips for Thyroid
Eyes not only tell the condition of heart but also of fatal diseases like Thyroid which if not controlled in time, becomes fatal for both heart and eyes. The thyroid gland, which looks like a butterfly and weighs only 28 grams, creates a disturbance in the entire body. Leave aside heart and eyes, skin problems, hair problems, weakness. It increases due to hormonal imbalance and the person starts looking old before his age. Actually, the thyroid gland controls the metabolism of the entire body, not only this, it also takes care of our breathing muscles, strength, appetite and many things related to the heart. It takes care of even the temperature of the body. And if for some reason there is a disturbance in this small thyroid gland, then no other organ will be useful in its place. Even brain capacity may decrease.
Apart from these, another problem will increase which is Thyroid Eye Disease, which is a type of auto immune disease. Which occurs due to low or high thyroid level in the body. Till now, you must have heard about obesity, fatigue, breathing problems etc. but ‘Thyroid EYE’ directly damages your eyesight. Often thyroid patients ignore problems like irritation and swelling in the eyes. As a result, this problem starts increasing and the muscles and tissues start swelling. The front part of the eyes i.e. the cornea starts coming outwards. Eyesight becomes weak. Bulging in the eyes causes difficulty in opening and closing the eyes, hence do not take care of the major organs of the body. For overall good health, give equal importance to small organs also. This becomes more important when already 4 out of every 10 people in the country are thyroid patients. After hearing so much, it is not that you should get worried because Swami Ramdev has panacea for every disease.
Thyroid symptoms-
Fatigue Nervousness Irritability Tremors in hands Lack of sleep Hair loss Muscle pain
Thyroid will be controlled
Do workout, drink apple vinegar in the morning, take turmeric milk at night, sit in the sun for some time, cook food in coconut oil, take 7 hours of sleep.
what to eat in thyroid
Flaxseed Coconut Liquorice Mushroom Turmeric Milk Cinnamon
Avoidance in Thyroid
Sugar White Rice Cakes Cookies Oily Food Soft Drinks
Ayurvedic treatment effective in thyroid
Liquorice, beneficial basil-aloe vera juice, Triphala 1 spoon daily, Ashwagandha-hot milk, grind green coriander and drink it in water at night.
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