Fungal infection
Do you also have to face the problem of fungal infection again and again? If yes, then there may be a shortage of any essential nutrients in your body. If you are getting fungal infection due to lack of vitamin, then you should try to remove this vitamin deficiency as soon as possible. Let us get information about this essential nutrients that cause fungal infections.
Vitamin D deficiency
Vitamin D deficiency can affect not only your health but also your skin badly. If vitamin D deficiency has arisen in your body, then you may have frequent fungal infections. Apart from this, lack of this essential nutrient can also increase the risk of candid infection.
Vitamin C deficiency
Apart from vitamin D, vitamin C deficiency can also prove harmful for your skin health. Vitamin C deficiency also affects your immune system, due to which your fungal infection can also take longer to recover.
Remove Defecation
To overcome the deficiency of vitamin D and vitamin C, you need to make some changes in your diet plan. Cow milk, mushrooms, egg yolk can be consumed to remove vitamin D deficiency. You can remove this vitamin deficiency by consuming vitamin C rich orange, kiwi, broccoli, tomatoes and capsicum. To get better results, it is very important to consume these things of food and drink in the right amount and correctly.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.
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