Benefits of glue katira
You must have eaten gum many times, but consume gum katira in summer. Glue Katira is very similar to glue in appearance, but it is not gum. If you eat gum in winter, then gum katira is consumed in summer. Gum Katira keeps the body cool and protects against heat. Gum katira is considered very beneficial in Ayurveda. Gum katira is also used in many herbs. Protein and folic acid are found in taste and colorless glue katira. Know the benefits of eating gum katira?
Gum katira is consumed in summer. After soaking it in water overnight, it becomes like a jelly. Gum Katira is beneficial in heart related diseases, respiratory diseases, tonsil problems. When a cut on the trunk of the tree, the fluid starts coming out of that place. It dries and becomes like glue. This is called Gum Katira. Acacia, kicker, gum katira emanating from the neem tree is used.
How to use glue katira?
Gum katira can be used in many ways in summer. The best way is to make syrup by mixing sugar candy in gum katira. This will give coolness to the stomach and body. You can also eat gum katira by putting it in ice cream. Some people eat gum katira in porridge. In breakfast, you can eat soaked gum katira on anything. Laddus of gum katira are also made. It can also be made like Kheer.
Amrit is like gum for these people, know benefits (Gond Katira Benefits in Hindi)
Relief will be available in summer- Gum katira must be consumed in summer. This reduces the burning sensation in the hands and feet. The risk of heatstroke is less. The body remains cold. Full of energy- In summer, when there is a lack of strength in the body, then gum becomes a diet rich in katira power. Eating gum katira gives strength to the body. Weakness is removed and energy comes. Effective in weight loss- Gum katira has high fiber content. Consuming it helps in weight loss. Metabolism increases and also proves effective in controlling hunger. Constipation is removed- People who have constipation problems must consume gum katira. This removes problems like flatulence, stomach pain, stomach swelling and chronic constipation. This can also reduce irritable boule syndrome. Beneficial for hair and skin- If it is the problem of hair loss or white hair or dandruff, then you can consume gum katira. Gum katira proves beneficial when there is a deficiency of women in the body of women. Remove the pain- Consuming gum katira helps to relieve bones and joint pain. This gives the body strength and immediate energy.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
Latest health news
