Benefits of glue katira
People consume gum katira a lot. It is especially used fiercely during the summer season. But do you know what is its effect and who must consume it? Let’s know
Glue Katira’s Taseer?
The effect of gum katira is cold, so it is advisable to eat it during summer. There is no taste in it, but the nutrients present in it provide many benefits to the body. Due to its use, the body remains in force, it works like a panacea in urination and urine related disease. Gum katira is used to remove various types of diseases.
Which people must consume gum katira?
In pain of periods: According to Ayurveda, Gum Katira regularizes menstruation and reduces the pain during periods.
The body keeps hydrated: Gum katira keeps the body hydrated. It meets the lack of water in the body and keeps the body temperature balanced. Consuming gum katira in summer gives the body cool and protects against heatstroke. It keeps the skin hydrated, reduces dryness, and helps in prevention of pimples.
Troubled by constipation problem: People suffering from constipation should consume gum katira daily. It contains soluble fiber, which improves digestion.
Disease resistance increases: Gum katira increases the body’s immunity, which helps to avoid viral infections such as colds and colds.
Weight is low: Gum katira has high fiber content, which helps in reducing appetite and weight loss.
How to consume glue katire:
Drink gum katire mixed with lemon juice or cold water. Gum katire can also be consumed with milk. Gum katire can be taken with Shinkji. Gum katire can be eaten with curd.
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