Benefits of gourd juice
The number of uric acid patients in the country is continuously increasing. The main reason for this is poor lifestyle and wrong eating. When the kidney reduces its ability to filter, the level of uric acid in the body increases. Therefore, if it is not taken care of in time, then you can be vulnerable to many diseases. In such a situation, apart from medicines, you can control uric acid by adopting some home remedies. This domestic recipe is of gourd. Know how the gourd controls the amount of uric acid in the body, as well as how to consume it can prove to be beneficial.
Gourd does uric acid control
Gourd is very beneficial for health. It is found in plenty of vitamin C, B and iron, which is considered very good in terms of health. Gourd is light due to which its intake is beneficial in stomach heaviness, loss of appetite, liver and kidney problems. The gourd helps in controlling the level of increased uric acid in the body. Gourd is beneficial for diabetes patients. Drinking gourd juice helps in controlling blood sugar level. Gourd is high in fiber and water, which is beneficial for diabetes patients. Some more benefits of gourd.
How to make gourd soup:
To make a gourd soup, first wash the gourd with water thoroughly. After that peel the gourd and cut it finely. Now add gourd, some water and salt to the cooker. After this, close the cooker and allow 5-6 whistles. After that, when the whistle comes out, make the gourd mash a little. Now add one teaspoon of desi ghee in a pan. After this, add half a teaspoon of cumin seeds to it. Then immediately add boiled gourd to it. Now add salt as per taste and cook for about 2 minutes. If you want, you can also add a little black pepper to taste. Take gourd soup ready.
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