Baba Ramdev
The bugle of Mahamukabale is over. There is less than six and a half hours left. Once again, two jani enemies are ready for clash-India and Pakistan will lose again in this 50-over battle. To maintain fitness and perfection, Team India players do workouts and physical drills in match practice gym, but above all, Team India does yoga daily. Anyway, whether it is a playground or the battle of life will remain perfect. The victory will decorate his head.
This is yoga, which keeps your mind calm even in the opposite situation, so that you prepare yourself according to the situation, then tie the knot that fitness and flexibility are very important for everyone. And who can explain this better than our Sports Editor near Rajguru who is associated with Dubai today and will bring every news of India-Pakistan Mahamukabale to you who have been the national level player themselves and are very happy with fitness and yoga. Anyway, yoga, not only in the playground but also in every test of life. Yogguru Swami Ramdava has joined us to tell this.
Yoga for flexibility
Bhujangasana Dhanurasana Natarajasana Sethubandasana Sarvangasana
Yoga for concentration
Tadasana Vriksasana Garudasana Paschimottanasana Ustrasana
When you get hurt – what to do?
Wash turmeric paste with cold water. Apply Castor Oil Tie Honey Strip
When you get hurt – what to eat?
Ghee
Sports injury – Reason?
Poor training practice lack of useless equipment strength shortage
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