Benefits of eating kafal
“Bedu Pako Baro Masa Naran Kafal Paku Chaita Meri Chhe La” If you have ever heard of the hill folk songs, then you must have heard this song too. In this folk song which is being mentioned in this folk song on the tongue of every hill, do you know which fruit is this? If you do not know, we tell you. The name of this fruit is ‘Kafal’. Which is found in the Kumaon region of Uttarakhand. This fruit is very tasty and full of qualities. Prime Minister Narendra Modi also became crazy about taste after tasting this fruit. Let us know why Kafal is different from other fruits and how does it taste?
Fruit found in cold areas
The fruits found in the mountain have countless benefits. There are many such fruits in the forests here which are very beneficial for health. One such wild fruit is also a kaphal. Which is found only in Kumaoni areas of Uttarakhand. This fruit is sour in eating and is like mulberry in appearance. Its taste is discussed throughout the mountain. This fruit is found in cold areas like Nainital, Almora, Ranikhet, Rudraprayag, Chamoli, Pithoragarh, Bageshwar and Champawat.
Sold in 400 to ₹ 500 kg
Kafal is red in appearance. In the month of July, it is found on the hill and its sweetness doubles after it rains. The or fruit found in the mountains becomes the center of attraction for tourists. This fruit gets 400 to ₹ 500 kg on the mountains. In summer, the people there break this mountain fruit from the forests and sell it in the plains. The taste of food is doubled with ground salt on the silbatta.
Rare fruit found in a mountainous region
Kafal is not like common fruits. Because it is not available for the whole year. Only a few months can taste this fruit. Kafal falls in the category of rare fruits. It is only two months in a year. The tree of this fruit cannot be planted anywhere. It grows on its own in mountains and forests and fills the sweetness of the people there.
Benefits of eating kafal
Kafal has many benefits. Kafal is rich in antioxidants, which is beneficial for taste as well as health. Eating this fruit increases immunity. Eating this fruit provides relief in knee pain. Digestive power is strong. Ulcers, diarrhea, anemia, sore throat, fever, prevents many diseases. This time, if you go to roam in the mountainous areas, then definitely taste this fruit.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
Latest health news
