Heart Broken Syndrome
In the midst of work, whenever you get time, take a deep breath, then exhale completely, along with it, if possible, walk on foot. Not much, if you do it for two minutes, then believe it-the stamina of the heart will increase. These days, there is also the most need to increase Cardio-Vascular Enduration because cases of ‘heart break’ are increasing day by day. You must be thinking that the heart often breaks in love. You are thinking right- the heart breaks with emotional things and medical science also considers it serious because it affects the heartbeat. But the changes in lifestyle are increasing this problem these days. It is also worth noting that women are considered more sensitive but according to the ‘Journal of American Heart Association’, men’s heart breaks more than women, that is, they take more load on the heart. They are different that they are less expressing their feelings and that is why their heart breaks more.
In common colloquial, what is called ‘heart break’ is a kind of ‘Heart Broken Syndrome’. This is a cardio disorder that is caused by access emotions and physical stress. In this, ‘Adrenalin hormone’ comes out so much that the heart muscles stop functioning properly. Suddenly severe chest pain, shortness of breath, irregular heart beat, often fatigue are felt, and due to lack of improvement, that is, in the event of not having stress control, these cardio-organic shock, stroke, and heart failure. The situation is that 6.5% of the death due to cardiac problem is 6.5% ‘Heart Broken syndrome’. So in such a situation, male or female … Never press your emotions, never share pain because happiness increases but the pain decreases by sharing
India’s most heart patients in India
More than 30 thousand deaths every year due to heart attack, BP-Sugar heart disease at a young age
Heart health – check yourself
Climb 50-60 stairs in 1 minute. Get up continuously 20 times. Remove the lid from the grip test jar
Cardiac arrest – just careful
Improve lifestyle, leave the habit of tobacco-alcohol, do not eat healthy food.
Dil na de cheat checkup is necessary
Blood sugar once in blood pressure month, blood sugar at 3 months Eye Test on 6 months full body once a year
Heart will be strong – natural remedy
1 teaspoon Arjun’s bark 2 grams cinnamon 5 basil and make a decoction by drinking a decoction every day
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