Baba Ramdev
Now the headache is not 150, 300 types and this has been said by Harvard Health Publishing itself. And tension is that only 10% of them knows why they are happening. Now how can a common man remember in such a type of headk that his head is hurting. From high BP, from cold, from sinus, strong light, more noise or someone’s words. Nowadays, the summer season is also giving headache. Dehydration or digestion in summer also causes headac and a headache in rising temperature can also be a symptom of heat stroke.
This one of the headk is minor, which sometimes gets away from drinking water, but do not make the mistake of considering every headache as minor. For example, migraine causes disrespectful pain in half of the head, which is also triggered by changes in the weather. The study also says that due to migraine, the risk of heart attack also increases by 42% and there is so much pain in the cluster Hedek that a person starts thinking of committing suicide to get rid of pain. Such thoughts should not come to anyone’s mind. It is to be done to stop the merge before growing and it is necessary for it to do yoga-meditation.
What kind of headache
Migraine Stress Hadek Sinus High BP Pain Cervical Pain Cluster Hadek
Yoga to cure – 150 headache
Endorphin hormone releases natural painkillers stress for the body. Sleep is good
Headache from tension – how to overcome
Meditate, drink water, take care of eyes, massage the neck, head, shoulder
Causes of headache
Sleep Lack of Sleep Water Drinking Low Screen Time Poor Digeration Nutrition
How to avoid headache
Do not let gas form in the body, control acidity wheatgrass aloe vera, balance the cuff in the body. Put the molecule oil in the nose.
Will not have a headache – control bile
Eat sprouted grains eat green vegetables. Gourd beneficial
Headache will be fine
Drink almond rogan milk and drink almond rogan in the nose.
Migraine instant treatment
Eat Jalebi of desi ghee, drink cow’s milk after eating jalebi
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