Kailash Mansarovar Yatra 2025
The Kailash Mansarovar Yatra will start from June 30 this year, which will continue till August. Let me tell you that this journey was closed due to tension from China since 2020. In such a situation, when this journey is starting this year, it is obvious that a large number of Shiva devotees will go here. In such a situation, let us tell you how many kilometers have to walk in Kailash Mansarovar Yatra, as well as what should be your fitness level during this journey?
How many kilometers do you have to walk in Kailash Mansarovar Yatra?
In the Kailash Mansarovar Yatra, a distance of about 52 to 55 km is required during the circumambulation of Mount Kailash. The journey is completed in 3 days and starts from the 4,600 meter high Tarboche valley. The Kailash Mansarovar Yatra also includes the circumambulation of the Mansarovar Lake, which is spread over 320 square kilometers.
Cancelle may be canceled if it is found to be unsuitable:
Many medical tests are performed before visiting Kailash Mansarovar Yatra. The Delhi Heart and Lung Institute conducts medical tests to check the fitness level of the applicants of this journey. In this, tests are done for hemoglobin, cholesterol, insulin etc. BMI or body mass index should be 27 or less. The passenger may be canceled if he is found to be unsuccessful.
Why is it necessary to stay fit during Kailash Mansarovar Yatra?
Kailash Mansarovar is a height hill journey, so it is very important to physically fit what is going there. Being physically fit helps to adapt the body to the height of the mountains, which reduces the risk of hypoxia and mountain disease.
Staying fit keeps energy levels during the journey and fatigue reduces, so that you can enjoy the journey completely. During the journey, it also helps in battling bumpy paths and bad weather, which reduces the risk of falling or slipping.
Therefore, for the preparation of Kailash Mansarovar Yatra, regular exercises, such as jogging, walking, and cycling are important. In addition, yoga and pranayama can also be part of good preparation. Before the journey, you should also prepare for your height adaptation, which is a long -term process.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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