Health News Desk, Ayurveda has given many rules related to food to remain healthy. If ignored, a person often has to face many health related problems. A similar rule applies to curd and onion also. According to Ayurveda, one should never make the mistake of consuming onion and curd together. Doing this can cause digestive problems and many other health related problems. According to Ayurveda, this happens because of the different nature of onion and curd. Let us tell you, onion has hot nature, whereas curd has cold nature. Apart from this, sulfur compounds are present in onion, which can hinder the absorption of nutrients like calcium present in curd. Let us know what are the harms to health by eating curd and onion together.
gastric problems
Many compounds present in onion can cause acidity and gastric problems. Let us tell you that almost the same effect can be seen in curd also. In such a situation, consuming both together can cause gastric problems, bloating and indigestion.
Natural body temperature may increase
The nature of curd is cold, whereas the nature of onion is hot due to its sulfur element. Consuming onion and curd together produces excessive heat in the body, which can increase the level of toxins. Which can cause skin rashes, eczema, psoriasis and other skin allergies.
digestive problems
Consuming curd and onion together can cause digestive problems. Yogurt contains probiotics, while onions contain sulfur compounds. Consuming these two together can cause digestive problems.
skin allergy
Experts believe that the imbalance created by eating onion mixed with curd creates excess heat in the body, which increases the level of toxins in the body. Due to which skin allergies like rashes, eczema and in some cases psoriasis occur in the body. If its consequences are serious, it can also cause food poisoning.
How to eat curd and onion together
Frying onions reduces their potency. In such a situation, you can fry onion and eat it by mixing it with curd. By doing this, you will remove your craving of eating curd and onion together and will also avoid facing health related side effects.
