Health Tips: In most people’s homes, when rice is left over, people eat it the next day. If you also call it stale food, then you are playing with your health.
Actually, stale rice invites many types of diseases. If you do not know about the harm caused by eating stale rice, then let us tell you today how dangerous stale rice can be for your health.
Disadvantages of eating stale rice
0 Eating stale rice can cause stomach and digestion related problems. Actually, bacteria grow a lot in stale rice, which can cause stomach infection. Apart from this, problems like stomach ache, diarrhea, loose motions, vomiting can also occur.
Stale rice also causes heart diseases. According to the Independent’s report, eating stale rice can cause food poisoning. The report states that spores are found in raw rice, which remain present even when cooked, but when the rice is heated, these bacteria are unable to harm the body. When rice is kept at room temperature for several hours, the spores turn into bacteria and when this bacteria reaches the body, it can make one sick.
0 When rice is kept for a long time, it becomes contaminated, which is called fried rice syndrome. This becomes the cause of many diseases ranging from stomach to many other diseases. Apart from this, stale rice also causes cardiovascular diseases i.e. heart related diseases.
0 Research by Manchester and Salford University has found that the soil where rice is cultivated contains a lot of arsenic. Since rice cultivation requires a lot of water, the paddy crop in the fields remains completely submerged in water. Due to which the amount of arsenic increases. When arsenic mixes with other toxins, it causes heart diseases. Eating stale rice increases this problem even more.
Stale rice is harmful even if you reheat it
Most people think that if rice is reheated, then eating it is not harmful but this is not true. In fact, any kind of starchy food, which produces toxins, is considered resistant to heat. In such a situation, its bacteria cannot be eliminated by heating stale rice.
