Health News Desk, A dental problem which is seen in most of the people. This is sensitivity. Due to this, cold or heat is felt very quickly in the teeth and there is tingling sensation. If this dental problem is ignored for a long time, it starts causing facial problems and headaches. Therefore, with the help of some measures, tooth sensitivity can be reduced.
Why does tooth sensitivity occur?
-Often the cause of tingling teeth is the daily activity of brushing teeth.
-Brushing your teeth incorrectly
– Wrong way to floss
-Some people use baking soda on their teeth to whiten their teeth. Due to which sensitivity arises in the teeth. These measures can be adopted to remove tingling sensation from teeth.
use the right toothpaste
If you have sensitive teeth, use toothpaste that contains potassium nitrate. It closes the gap between the teeth. It also prevents the veins from opening up and becoming more active. When toothpaste is used mixed with potassium nitrate, the symptoms start disappearing within a few months.
Always use toothpaste with soft bristles
Toothbrushes that have very strong bristles. This increases the possibility of tooth decay. Using a hard toothbrush incorrectly can damage your gums. Therefore, you need to know how to brush correctly.
do not chew hard things
Very hard foods should be eaten in several pieces. There is a fear of teeth becoming weak if you chew with straight teeth. Some fruits are very hard.
do not drink cold drinks
Soft drinks, vinegar, sour juices with acidic taste. They should avoid drinking too much alcohol. If you drink this type of juice for a long time, you may start having teeth sensitivity problems within a few days. Therefore, stay away from acidic drinks and soda.
