Health News Desk, Many people have the problem of excessive sweating in summer. How to diagnose sweating problem? What can be done to prevent excessive sweating? Is following such tips enough? And here’s how it works. Mix cider vinegar in a glass of water. Dip a cotton ball in it and massage the neck, armpits, hands and soles. This should be done before sleeping at night. Wake up in the morning and take bath. This will prevent the body from sweating excessively. Tomatoes contain plenty of antioxidants. They remove impurities from the body. Drink a glass of tomato juice daily for a week.
It should be kept in mind that there should not be excess of spices, chillies and oil in the food. Excessive consumption of these substances in summer will result in excess water loss from the body. That’s why we sweat the most. Eating too much salt causes more sweating. Therefore, salt should be consumed in less quantity in summer. The less the better.
High stress, anxiety, high stress…sweat more. Therefore one should meditate daily. Sweating can also be prevented by doing breathing exercises.
