High uric acid
Do you know that when the amount of uric acid in your body increases, you may have unbearable pain and swelling in the joints? To control uric acid, you need to pay special attention to your food. If you consume some rich things rich in the right amount of nutrients on an empty stomach, then you can get rid of the problem of high uric acid.
Amla will prove beneficial
Amla has been considered very beneficial for health since the time of grandmother and grandmother. To overcome the level of uric acid, you should include Amla in your daily diet plan. Eat an amla on an empty stomach every morning or mix Amla powder with lukewarm water and consume it.
Can drink lemon water
According to health experts, you can also consume lemonade to get rid of the problem of high uric acid. Vitamin C rich lemonade can prove to be effective in neutralizing uric acid. In the morning, on an empty stomach, drink half lemon in a glass of lukewarm water and drink positive effects on their own. If you want, you can also mix nutrients with medicinal properties in this drink.
Linseed seeds beneficial
Do you know that the elements found in flaxseed seeds can prove to be effective in removing the problem of uric acid? Soak one spoon flax seeds in water overnight and then consume it with water the next morning. Eat linseed seeds on an empty stomach to achieve better results.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.
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