Try the recipe of celery and garlic for cold and cough
It has been raining in Delhi and Noida for the last several days. Rain brings relief from the humid heat, but this change in weather affects people with weak immunity in a bad way. Actually, people with weak immune system are more prone to seasonal diseases like cold and cough. In such a situation, to keep your immunity strong and get rid of cold and cough, try the home remedy of celery and garlic. Many such properties are found in celery which strengthens the immune system. At the same time, garlic provides heat to the body. So, let’s know how to use them to prevent cold and cough?
Ajwain and garlic strengthen the immune system: Ajwain and garlic strengthen the immune system
Consuming celery and garlic provides warmth to the body. Celery, rich in antioxidant and antibacterial properties, protects against seasonal infections. Garlic, on the other hand, is rich in antiseptic and antifungal properties. It helps protect the body from viruses. Clove keeps the lungs healthy. Its consumption can provide relief from cold, cough, bronchitis, sinusitis and asthma.
How to make Ajwain Kadha: Know How to Make Ajwain Kadha
To make celery decoction, put 1 glass of water in a deep vessel. Now add 4 teaspoons of celery and 3 garlic cloves, 2 cloves, 2 crushed black peppers. When the water is cooked well, turn off the gas. Filter the decoction. If you find it bitter to drink like this, then you can also add a little salt to it.
When and how often should one consume Ajwain Kadha? How Often Should Consume Ajwain Kadha
You can drink celery decoction anytime during the day. If you have cold and cough, drink this decoction twice a day. By consuming it, you will get relief from cold and cough in a few days. Keep in mind that drink it in limited quantity only. Otherwise, it can cause heat in the stomach.
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