Ayurvedic churna Trikatu for cold cough
People who have weak immunity are very susceptible to seasonal diseases. Especially, such people are often troubled by cold and cough. Whatever the season, people with weak immunity are always surrounded by problems like cold, cough and sore throat. In such a situation, it is important to strengthen your immunity. When your immunity is better, you will not have to face these problems. There are many herbs in Ayurveda which are beneficial for health. Ayurvedic Churan Trikatu is also one of them. By consuming it, not only cold and cough but many serious problems are controlled. Let’s know what are its health benefits as well as the method of making and using it?
What is trikatu churan?
Trikatu Churan is an Ayurvedic remedy which is very beneficial in cold and cough, indigestion and cholesterol. Some kitchen spices are used to make it. This powder is hot in nature.
In which problems is it beneficial:
Trikatu Churan is like nectar for people with weak immunity. Its consumption cures the problem of cold and cough. It increases appetite and also stimulates the stomach to produce enzymes that help in digestion. It is also very good for the respiratory system and helps in controlling asthma, allergic rhinitis. It burns fat and reduces bad cholesterol. It is beneficial in all throat diseases from thyroid to sore throat and tonsillitis.
How to make this powder?
To make trikatu powder, take dry ginger, peepal and black pepper in equal quantities. Since they are hot in nature, you can reduce the amount of peepal and black pepper a little. If its taste is very spicy, then it can also be mixed in food and taken with food. You can consume half a teaspoon of churan by mixing it in honey. However, it is most important to consult an Ayurvedic doctor before consuming it so that you can understand its dosage and its effect on your body according to your nature and diseases.
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