New Delhi, September 17 (IANS). In today’s busy life, people often ignore health warnings and eat irregularly. Due to which many problems arise in our liver. Due to not paying attention to our food, the liver starts getting damaged.
Due to this, the liver becomes fatty, gets swollen and gets infected, which damages our liver. To know about the liver related problems faced by people and their solutions, we spoke to Dr. Amit Kumar, founder of Shatayu Ayurveda and Panchjanya Center in Hardoi, UP.
Doctor Amit says that first of all you have to understand how your liver is working. If you are having trouble digesting food, then understand that there is some problem in your liver. Also, Doctor Amit associates problems like bad breath, dark spots under the eyes, constant stomach ache, food not getting digested properly, white spots on the skin, urine or stool turning dark in color to liver problems.
Doctor Amit says that apart from these problems, sometimes due to poor digestive system of a person, fat gets accumulated in the liver, due to which the liver starts to get damaged. Sometimes due to problems in the liver, white spots start appearing on the skin, which is also called “liver spot”. If our liver is not functioning properly, then bad breath also starts coming.
He told about its prevention and treatment, “The most important thing in liver disease is its timely identification. Until it is known to what stage the liver is damaged or fatty, it is advisable not to take medicines. Until the liver disease is known, treating the diseases related to it may provide relief for a short time, but the patient is not completely cured. The doctor gives medicines only after knowing the condition of the liver.”
Talking about the treatment related to this, he said that if the liver has not reached cirrhosis, then it starts getting cured with home remedies. Coffee powder is a very good remedy for this. If coffee is taken without milk and sugar, then it plays an important role in making our liver healthy by removing fat from it.
Turmeric also contains many such factors that can play an important role in curing our liver. Turmeric prevents the growth of viruses causing hepatitis B and C.
Apart from this, people who have fatty liver grade two can consume apple cider vinegar mixed with honey, this gives great relief. Also, fruits like amla, papaya, mango are also rich in vitamins. If people stop eating fried food and start eating plain food, then liver problems can be got rid of to a great extent.
–IANS
PSM/FZ
