Health News Desk – The problem of kidney stones can bother you for a long time. Not only this, it can also become serious over time. Actually, the job of the kidney is to filter the blood in the body and remove these toxins through urine. But sometimes there is too much salt and other minerals in the urine and it is not filtered properly. When these start accumulating, stones start forming. In such a situation, it is important that you keep excreting these toxins from time to time so that they do not accumulate and form stones and coconut water is helpful in this work.
1. Coconut water is a diuretic
The special thing about coconut water is that it is rich in diuretic properties. This means that it speeds up the filtration process inside the kidneys and then detoxifies the dirt through urine. Also, it helps the urine flow freely and increases its volume, which helps the kidneys flush out and remove all the toxins from the body.
2. Rich in laxative properties
Laxative property means that it helps in flushing out the chlorine and citrate salts deposited in the kidneys by removing them from the body. This is a special property of coconut water and its consumption reduces creatinine level and helps in detoxifying the body from inside.
3. Helpful in dissolving stones
Coconut water helps dissolve the stones deposited in the kidneys. Its alkaline properties start breaking the stones and then help in melting them and removing them. Apart from this, it is rich in vitamin C which helps in reducing kidney stones by reducing creatinine levels. Additionally, coconut water, which is high in potassium, improves blood circulation in the kidneys, improves their functioning and prevents the formation of stones. It is also helpful in keeping the kidneys healthy.
