Health News Desk – Kidney stone problem can trouble you for a long time. Not only this, it can also become serious with time. Actually, the job of the kidney is to filter the blood in the body and remove these toxic substances through urine. But sometimes urine contains too much salt and other minerals and is not filtered properly. When these start accumulating, stones start forming. In such a situation, it is important that you keep expelling these toxic substances from time to time so that they do not accumulate and form stones and coconut water is helpful in this work.
1. Coconut water is a diuretic
The special thing about coconut water is that it is full of diuretic properties. This means that it speeds up the filtration process inside the kidneys and then detoxifies the dirt through urine. Moreover, it helps in the free flow of urine and increases its quantity, which helps the kidneys to flush out all the toxins from the body.
2. Rich in laxative properties
Laxative properties mean that it helps in removing chlorine and citrate salts deposited in the kidneys from the body. This is a special quality of coconut water and its consumption reduces creatinine level and helps in detoxifying the body from inside.
3. Helpful in melting stones
Coconut water helps in melting the stones deposited in the kidney. Its alkaline property starts breaking the stones and then helps in melting them and throwing them out. Apart from this, it is rich in Vitamin C which helps in reducing kidney stones by reducing creatinine level. Additionally, coconut water, which is high in potassium, improves blood circulation in the kidneys, improving their functioning and preventing stone formation. Besides, it is also helpful in keeping the kidneys healthy.
