Health News Desk, Eat any food, especially in winter, it does not get digested. However, there are some reports that the nutrients in green peas improve our digestive system. It is available at a very low price. It is a starch like substance. It is a substance made from grains. This is a good food for people who want to reduce obesity. Rather one feels hungry quickly.
Greenpeace is called the power house of nutrients. It is high in fiber and antioxidants. Greenpeace is not a vegetable. But, it also comes under legumes. It has less cholesterol and fat than beans. Your sugar level will not rise depending on the glycemic index of the piece. It is a wonderful food which contains fiber and protein which prevents the blood sugar level from rising. Green peas are rich in fiber and good for the stomach. Prevents the growth of any harmful bacteria. It contains magnesium, potassium, calcium etc. This will keep your heart healthy. The piece contains lutein. It is a natural pigment that protects your eyes. Fresh green peas contain ascorbic acid. It increases your immunity. These help in keeping blood pressure under control. The antioxidants present in green peas strengthen the heart.
