Health News Desk, Ayurveda has many rules related to food to stay healthy. Ignoring them, a person has to face many health problems many times. One such rule is also about curd and onion. According to Ayurveda, one should never make the mistake of consuming onion and curd together. Doing this can cause digestive problems as well as many other health problems. According to Ayurveda, this happens due to the different effects of both onion and curd. Let us tell you, the effect of onion is hot, while the effect of curd is cold. Apart from this, sulfur compounds are present in onion, which can hinder the absorption of nutrients like calcium present in curd. Let us know what are the health disadvantages of eating curd and onion together.
Eating onion and curd together causes these health problems
gastric problems
Many compounds present in onion can cause acidity and gastric problems. Almost similar effects can be seen in curd as well. In such a situation, consuming both together can cause problems of gastric, bloating and indigestion.
Natural body temperature may increase
Curd has a cooling effect, while onion has a heating effect due to its sulfur content. Consuming onion and curd together produces excessive heat in the body, which can increase the level of toxins. This can cause skin rashes, eczema, psoriasis and other skin allergies.
Digestive problems
Consuming curd and onion together can invite digestive problems. Curd contains probiotics, while onion contains sulfur compounds. Consuming both of these together can cause digestive problems.
skin allergies
Experts believe that the imbalance caused by eating onion mixed with curd produces excess heat in the body, which increases the level of toxins in the body. Due to which skin allergies like rashes, eczema and in some cases psoriasis occur in the body. If the consequences are severe, it also causes food poisoning.
How to mix and eat curd and onion together
Frying onions reduces their potency. In such a situation, you can fry onions and eat them by mixing them with curd. By doing this, you will not only satisfy your craving of eating curd and onion together but will also avoid facing health related side effects.
