Health News Desk, Many people suddenly start having heartburn after eating food. There can be many reasons behind this. But often this happens due to not eating on time, overeating, unhealthy eating habits and wrong habits. Sometimes heartburn also occurs because you have eaten too much spicy food. Due to which the problem of heartburn starts. Many times people take medicines due to heartburn. But in such a situation there is no need to take medicine, but there is a need to try some home remedies. Because the medicine can also have side effects.
Treat heartburn with these home remedies
If you are having a lot of heartburn, chew mint flavored chewing gum. Chewing it will reduce the burning sensation completely. Your teeth and body will get relief. And whenever you chew something, chew sugar free chewing gum. Baking soda is very effective in reducing heartburn. For this, take a glass of water, add a quarter of baking soda to it and then mix it and drink it. This will give you relief in 15 minutes. Drinking baking soda reduces the problem of restlessness, vomiting and heartburn.
chamomile tea
You can also drink chamomile tea to reduce heartburn. Many properties present in it are very beneficial for the stomach. If you drink it after eating, you will get a lot of relief.
Almond
A handful of almonds also provides instant relief from heartburn.
Aloe Vera
Aloe vera can also cure your heartburn instantly. It is a natural herb. It keeps your body cool. You can use aloe vera if you have a problem of heartburn.
Apple
If you eat apple every day, all the acid present in your stomach will be cured immediately. Because acid causes heartburn.
Ginger
Chewing a piece of ginger daily on an empty stomach or drinking ginger tea also provides relief from heartburn.
