Drinking Water Will help in reducing weight: Water solves many problems. New research has shown that the habit of drinking water (Habit of Drinking Water) Constant change can be beneficial for health.
Scientists from America’s University of California have made this claim after analyzing 1464 studies. The research has been published in JAMA Network.
Problems related to infection can also be cured
According to scientists, if a person increases the amount of water he drinks daily, it can help in reducing weight. Apart from this, problems related to diabetes and urinary tract infection also remain away.
Urologist Professor Benjamin Breyer of California University says that research has found that drinking two cups of water before eating food helps in reducing weight.
In those people who included drinking water in their daily routine before eating food, the amount of glucose was controlled due to which improvement in health related problems was seen.
