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If you see these symptoms while sweating or exercising in the gym, then be careful

by Sandhya Hirani
April 30, 2025
If you see these symptoms while sweating or exercising in the gym, then be careful

Image Source: Freepik
Symptoms of heart attack

Think if you are working hard in the gym. Sweating Exercises are exercising for hours to keep yourself fit and suddenly your heartbeat becomes faster. So will it only consider it a pen of exercise or can it be a warning for the heart. We are saying this because exercising excessive exercise causes pressure on the heart. Overting can often be fatal for health. Learn from the doctor, what symptoms are seen while doing exercise, then there is a need to be alert?

According to Dr. Nimit C Shah (Consultant Interventional Cardiologist, MBBS, MRCP, MD, CCT Cardiology (UK), Saifi Hospital, Mumbai), comfort with excess exercise and reduction in rest and recovery period, sometimes can sometimes put people into serious medical conditions. While exercising for fit, you need to keep the intensity of exercise and codes of safety. If such symptoms appear during exercise, then stop and consult a doctor once.

These symptoms may be connected to the heart while exercising


Chest pain- When your body is active, chest pain, which may feel like stiffness, irritation or pressure. One of the most common symptoms is that may be heart related.



Difficulty in breathing- Often, having difficulty in breathing while exercising is dizzy or lighter, may indicate heart problems.



Abnormal fatigue- Suddenly very strong fatigue, especially when it occurs after a little hard work, it can be a sign of heart problems.



Irregular Heart Beat- Abnormal heart beat during physical activity, which may feel very fast or very slow or irregular. These symptoms of the body should not be taken lightly at all.



Dizziness- This is a situation that occurs with unconsciousness, in which a person feels unconscious or uncomfortable even while doing physical activity. This means that the blood supply in the heart is not being done properly.



Cold sweating- Seeping sweating due to exercise with high intensity is normal. But if you are sweating without any activity or sweating very sharply. If you feel like a cold, then it can be a sign related to the heart.


If any of these symptoms appear in the body, then stop exercising immediately. Go to a nearby hospital without delay and see the doctor. This can reduce the danger.

Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)

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