Disadvantages of drinking morning tea
Many people in India are not able to start without tea. Some people go to fresh after drinking tea in the morning, while some people sleep after drinking tea. For your information, let us know that the habit of drinking tea on an empty stomach in the morning can affect your health badly. If you have not improved this habit, then you can soon become a victim of many health problems.
Dehydration may be
Tea contains a good amount of caffeine. This is the reason why tea should not be consumed on an empty stomach. Caffeine can dehydrate your body. In the morning, there is already a lack of water in the body, drinking tea on top of it can increase the risk of dehydration to a great extent.
Early for gut health
People may drink tea in the morning to keep the stomach clean, but the truth is that drinking tea on an empty stomach can have a negative effect on your gut health. For your information, let us know that drinking tea in the morning can cause stomach problems like acidity, gas and blotting.
The body may cause warmth
Tea is hot. Therefore, consuming tea in the morning can cause warmth in your body. Whereas in summer it is necessary to keep coolness inside the body to keep the body healthy.
Blood pressure may increase
Do you have a high blood pressure problem? If yes, then you should not drink tea at all in the morning. The elements found in tea can work to increase your blood pressure. For your information, let us know that the problem of high blood pressure can also increase the risk of heart attack.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.
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